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Apple Sage Turkey Meatballs

Apple Sage Turkey Meatballs


  • Author: Emily Parker
  • Total Time: 30 minutes
  • Yield: 20 meatballs 1x
  • Diet: Low Calorie

Description

Juicy turkey meatballs flavored with apple and sage for a sweet and savory bite.


Ingredients

Scale
  • 1 lb. ground turkey (light or dark meat)
  • 1 medium apple, peeled and grated
  • 1 egg, beaten
  • 3 cloves garlic, minced
  • 3 tablespoons almond flour
  • 1 tablespoon fresh sage (about 5 leaves)
  • 1 teaspoon white ground pepper
  • 1 teaspoon onion powder
  • 1/2 teaspoon fine sea salt
  • 1 pinch allspice
  • 1 tablespoon avocado oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix turkey, grated apple, egg, garlic, almond flour, sage, pepper, onion powder, salt, and allspice.
  3. Shape into 1-inch meatballs.
  4. Heat oil in a skillet over medium heat.
  5. Brown meatballs for 2 minutes per side.
  6. Transfer to a baking sheet and bake for 10-12 minutes or until cooked through.
  7. Serve warm.

Notes

  • Use a box grater for the apple.
  • For crispier meatballs, broil for 1-2 minutes after baking.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 180
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 80mg

Keywords: apple sage turkey meatballs, healthy meatballs, turkey recipes