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Avocado Chicken Wraps

Avocado Chicken Wraps


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

These Avocado Chicken Wraps are quick, flavorful, and packed with taco-seasoned chicken, creamy avocado, mozzarella cheese, and ranch dressing—ideal for lunch, dinner, or meal prep.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 1.25 oz packet taco seasoning mix
  • 1 pound boneless (skinless chicken thighs, cut into 1-inch pieces)

Wrap and Fillings:

  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas (10-inch)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup ranch dressing
  • 1/4 cup sour cream
  • 2 ripe avocados (peeled, pitted, and diced)

Optional Add-ins:

  • Sliced red onion or bell peppers
  • Fresh spinach or lettuce
  • Pickled jalapeños

Instructions

  1. Heat olive oil in a skillet over medium-high. Add chicken and taco seasoning; cook 6–8 minutes until done.
  2. Warm tortillas in a dry skillet or microwave until pliable.
  3. Lay out tortillas and layer with mozzarella, cooked chicken, diced avocado, ranch, sour cream, and cilantro.
  4. Fold in sides, roll tightly, and slice in half if desired. Serve immediately or wrap for later.

Notes

  • Use cheddar, Monterey Jack, or pepper jack instead of mozzarella.

  • Add avocado just before serving to avoid browning.

  • For a lighter version, substitute Greek yogurt for sour cream.

  • Make vegetarian by substituting grilled veggies or tofu.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 480