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Beef Barley Soup

Beef Barley Soup


  • Author: Emily Parker
  • Total Time: 2 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A hearty and comforting beef barley soup packed with flavor.


Ingredients

Scale
  • 2 pounds chuck roast, cut into 1-inch cubes
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 9 cups (72 ounces) beef broth
  • 1 large yellow onion, diced (about 1 ½ cups)
  • 3 medium carrots, cut into rounds (about ½ cup)
  • 2 ribs celery, diced (about ½ cup)
  • 3 teaspoons garlic, minced
  • 3 tablespoons tomato paste
  • 1 cup (200 g) pearl barley
  • parsley, chopped for garnish

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Season beef with salt and pepper, then brown in the pot.
  3. Add onion, carrots, and celery. Cook until softened.
  4. Stir in garlic and tomato paste. Cook for 1 minute.
  5. Add beef broth and bring to a boil.
  6. Add pearl barley and reduce heat to a simmer.
  7. Cover and cook for 1.5 to 2 hours, until beef is tender.
  8. Garnish with chopped parsley before serving.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Freeze portions for future meals.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Beef Barley Soup, hearty soup, beef soup, barley soup