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Home » Recipes » Appetizers

Broccoli Apple Crunch Salad

Published: Oct 7, 2023 · by Emily Parker.

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Let me take you back to a sunny afternoon in my childhood home, where the kitchen was filled with laughter and the irresistible smell of something fresh and crunchy. Every summer, my mom would whip up her famous Broccoli Apple Crunch Salad, and it was always a hit at our family picnics. We’d sit on the grass, enjoying the bright colors and flavors, and I remember thinking, “This is what summer tastes like!” The combination of crisp broccoli, sweet apples, and the crunch of nuts made it a standout dish that paired perfectly with everything from grilled chicken to our homemade burgers.

Broccoli Apple Crunch Salad - detail 1 this …

This Broccoli Apple Crunch Salad is more than just a recipe; it's a celebration of fresh flavors and vibrant colors that bring joy to any table. As the weather warms up and picnics become a weekend ritual, this salad shines as a refreshing side dish, bursting with nutrients and that satisfying crunch. Whether you’re hosting a backyard barbecue or simply looking for a quick, healthy meal, this salad is a delightful addition that everyone will love!

Why You’ll Love "Broccoli Apple Crunch Salad"

  • Quick prep time – ready in just 15 minutes!
  • Minimal ingredients – simple, fresh, and easy to find.
  • Family-friendly – a delicious way to get kids to eat their greens.
  • Perfect for picnics and potlucks – a crowd pleaser that travels well.
  • Versatile – pairs beautifully with a variety of main dishes.
  • Can be made ahead of time – just chill and serve later!

Ingredients You’ll Need

  • 4 cups broccoli florets (about 2 small heads), chopped into small pieces
  • 1 large Honeycrisp apple (or 2 small), cored and diced for a sweet crunch
  • ⅓ cup dried cranberries for a burst of sweetness
  • ⅓ cup pecans or walnuts, toasted and roughly chopped for extra crunch
  • ¼ cup red onion, thinly sliced for a hint of flavor
  • ½ cup sharp cheddar cheese, cubed or shredded (optional, but highly recommended)
  • ⅓ cup mayonnaise or plain Greek yogurt for creaminess
  • 1½ tablespoons apple cider vinegar to brighten the dressing
  • 1 tablespoon honey for a touch of sweetness
  • ¼ teaspoon black pepper for seasoning
  • ⅛ teaspoon salt, adjust according to taste

Step-by-Step Instructions

Combine the Salad Ingredients

  1. In a large bowl, add the broccoli florets. Make sure they’re chopped into small, bite-sized pieces for the best crunch.
  2. Next, toss in the diced Honeycrisp apple. The sweetness of the apple complements the broccoli beautifully.
  3. Add the dried cranberries for a little pop of color and sweetness.
  4. Now, sprinkle in the toasted pecans or walnuts. They add a delightful crunch that everyone will love!
  5. Finally, toss in the thinly sliced red onion for a hint of sharpness.

Prepare the Dressing

  1. In a separate bowl, combine the mayonnaise or Greek yogurt, depending on your preference for creaminess.
  2. Add the apple cider vinegar for that tangy flavor that brightens everything up.
  3. Stir in the honey for that touch of sweetness.
  4. Season with black pepper and salt, then mix until everything is well combined. Taste it and adjust if you need a bit more seasoning!

Mix and Chill

  1. Pour the dressing over the salad ingredients in your large bowl. Don’t be shy – get every bit of that dressing on there!
  2. Gently toss everything together until the broccoli and apple are well coated in the creamy dressing.
  3. Cover the bowl with plastic wrap or a lid and chill in the refrigerator for at least 30 minutes. This resting time helps all the flavors meld together beautifully.

Variations

  • Swap the Honeycrisp apple for a tart Granny Smith for a zesty twist.
  • Use feta cheese instead of cheddar for a Mediterranean flair.
  • Add in some cooked quinoa for extra protein and bulk.
  • Try adding some chopped celery for an extra crunch.
  • Make it lighter by using a yogurt-based dressing or reducing the mayonnaise.

Serving and Storage Tips

Serving

This Broccoli Apple Crunch Salad is best served chilled. Pair it alongside grilled chicken, burgers, or as part of a potluck spread. Feel free to garnish with extra nuts or a sprinkle of cheese for a beautiful presentation!

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may lose some crunch, but it’ll still be delicious. Avoid freezing, as the texture of the broccoli and apples won't hold up well.

Helpful Notes

  • For a dairy-free version, use a vegan mayonnaise or substitute with avocado for creaminess.
  • Chop the broccoli finely for kids who might be hesitant about the texture.
  • Feel free to add sunflower seeds or pumpkin seeds for extra crunch and nutrition.
  • If you’re watching sugar intake, reduce the honey or omit the dried cranberries.
  • For a burst of flavor, add a squeeze of lemon juice to the dressing!

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, absolutely! This Broccoli Apple Crunch Salad can be made ahead of time. Just prepare the salad and dressing separately, then combine them a few hours before serving. Chilling it helps all those delicious flavors meld together beautifully.

How can I substitute ingredients?

You can definitely get creative with substitutions! Use any variety of apple you prefer, or swap out the nuts for seeds if you have nut allergies. Greek yogurt can replace mayonnaise for a lighter option, and feel free to adjust the vinegar or honey based on your taste.

Is the Broccoli Apple Crunch Salad suitable for freezing?

I wouldn’t recommend freezing this salad. The texture of the broccoli and apples won't hold up well after freezing and thawing. However, it’s perfect for making in advance and enjoying fresh from the fridge!

Final Thoughts

I hope you’re as excited to try this Broccoli Apple Crunch Salad as I am to share it with you! It’s such a delightful way to bring a burst of freshness to any meal or gathering. The combination of textures and flavors is simply irresistible, and I know your family will love it as much as mine does. So gather your ingredients, get your hands a little messy, and enjoy the process. Remember, cooking is about the love and joy you pour into it. Happy salad making!

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Broccoli Apple Crunch Salad

Broccoli Apple Crunch Salad


  • Author: Emily Parker
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian
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Description

A fresh and crunchy salad combining broccoli, apple, and nuts for a delightful taste.


Ingredients

Scale
  • 4 cups broccoli florets (about 2 small heads), chopped into small pieces
  • 1 large Honeycrisp apple (or 2 small), cored and diced
  • ⅓ cup dried cranberries
  • ⅓ cup pecans or walnuts, toasted and roughly chopped
  • ¼ cup red onion, thinly sliced
  • ½ cup sharp cheddar cheese, cubed or shredded (optional)
  • ⅓ cup mayonnaise or plain Greek yogurt
  • 1½ tablespoons apple cider vinegar
  • 1 tablespoon honey
  • ¼ teaspoon black pepper
  • ⅛ teaspoon salt

Instructions

  1. In a large bowl, combine broccoli, apple, cranberries, nuts, and red onion.
  2. If using cheese, add it to the bowl.
  3. In a separate bowl, mix together mayonnaise or yogurt, apple cider vinegar, honey, black pepper, and salt.
  4. Pour the dressing over the salad and toss to combine.
  5. Chill for 30 minutes before serving for best flavor.

Notes

  • Adjust the dressing ingredients based on your taste preference.
  • This salad can be made ahead of time.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Broccoli Apple Crunch Salad

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Welcome!

Hi, I’m Emily Parker — a professional chef, recipe developer, and passionate traveler. Through Homemade Kitchen, I share flavorful recipes inspired by my journeys and the cultures I’ve explored.

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