Description
A simple and flavorful Garlic Cauliflower Mushroom Skillet recipe that combines tender cauliflower, savory mushrooms, and aromatic garlic.
Ingredients
Scale
- 2 tbsp olive oil
- 2 tbsp butter
- 1 small head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- Salt & black pepper, to taste
- 1 tbsp lemon juice
- ¼ cup Parmesan cheese (optional)
- Fresh parsley, for garnish
Instructions
- Heat olive oil and butter in a skillet over medium heat.
- Add cauliflower florets and sauté for 5 minutes.
- Add mushrooms and cook until tender.
- Stir in garlic, smoked paprika, Italian seasoning, salt, and black pepper.
- Cook for another 2 minutes.
- Drizzle with lemon juice and sprinkle with Parmesan cheese if using.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning to taste.
- For a vegan version, omit butter and Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Garlic Cauliflower Mushroom Skillet, easy skillet recipe, vegetarian side dish