Description
A flavorful and moist chicken meatloaf infused with garlic and Parmesan cheese.
Ingredients
Scale
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine ground chicken, minced garlic, Parmesan cheese, breadcrumbs, eggs, diced onion, soy sauce, salt, and black pepper.
- Mix the ingredients thoroughly until well combined.
- Shape the mixture into a loaf and place it in a greased loaf pan.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for 5 minutes before slicing and serving.
Notes
- For extra flavor, add 1 tsp of dried Italian herbs.
- You can substitute breadcrumbs with almond flour for a gluten-free option.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg
Keywords: garlic parmesan chicken meatloaf, chicken meatloaf, easy dinner recipe