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Home » Recipes » Main Dishes

Honey BBQ Chicken Rice Recipe

Published: Jan 5, 2025 · by Emily Parker.

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Oh, honey BBQ chicken rice—how do I love thee? Let me count the ways. Okay, maybe I won't actually list them all, but trust me, this dish has been my go-to weeknight savior more times than I can remember. Picture this: juicy chicken, fluffy rice, and that perfect sticky-sweet BBQ glaze all cozying up in one pan. I first stumbled on this combo when I was desperately rummaging through my pantry, trying to whip up something quick before a last-minute potluck. And wow, did it save the day!

Honey BBQ Chicken Rice - detail 1 this …

What makes this honey BBQ chicken rice magic is how ridiculously easy it is—just a handful of ingredients, one skillet, and about 30 minutes. But the best part? That balance of smoky BBQ and sweet honey that clings to every bite. It’s cozy enough for a family dinner but fancy enough to impress guests. Plus, it’s the kind of dish that tastes even better the next day (if there’s any left—no promises). So grab your fork, and let’s get cooking!

Why You’ll Love Honey BBQ Chicken Rice

Seriously, what’s not to love about this dish? It’s like someone took all the best parts of comfort food and made them even better. Here’s why it’s about to become your new obsession:

  • One-pan wonder: Less dishes = more happiness. Everything cooks in a single skillet, so you’re not left scrubbing pots for hours.
  • Weeknight superhero: From chopping to serving, it’s done in 35 minutes flat—perfect for those “I forgot to plan dinner” emergencies.
  • Sweet, smoky, savory magic: The honey caramelizes into the BBQ sauce, creating this sticky glaze that’ll have you licking the spoon (no judgment).
  • Picky eater-approved: Even my nephew, who thinks ketchup is “too spicy,” devours this. The flavors are bold but not overwhelming.
  • Leftover goldmine: Tastes even better the next day! Pack it for lunches or reinvent it as BBQ chicken stuffed peppers (trust me on this).
  • Customizable playground: Swap veggies, switch proteins—it’s a forgiving recipe that rolls with whatever’s in your fridge.

Oh, and did I mention the smell? When that honey hits the warm BBQ sauce, your kitchen will smell like a Southern barbecue joint. You’re welcome.

Ingredients You’ll Need for Honey BBQ Chicken Rice

Alright, let’s raid the pantry! Here’s everything you’ll need to make this flavor bomb—nothing fancy, just good, honest ingredients that work their magic together:

  • 1 lb boneless, skinless chicken thighs or breasts (thighs stay juicier, but breasts work if you’re watching calories—just don’t overcook ’em!)
  • 1 cup long-grain rice (white or brown—just adjust cooking time for brown rice)
  • 2 cups chicken broth (or water in a pinch, but broth adds way more oomph)
  • ½ cup BBQ sauce (see below for my saucy notes!)
  • ¼ cup honey (the real stuff, not the squeeze-bottle corn syrup imposter)
  • 1 teaspoon garlic powder (fresh minced garlic is great too, but powder keeps it easy)
  • 1 teaspoon onion powder (same deal—fresh onions work if you wanna chop)
  • ½ teaspoon smoked paprika (this is the secret smoky whisper—don’t skip it!)
  • Salt and pepper (to taste, but be generous—it’s seasoning, not a suggestion)
  • 1 cup mixed vegetables (I grab frozen peas and carrots for speed, but bell peppers, corn, or even diced zucchini are fabulous)

That’s it! No weird grocery runs required—just stuff you probably already have.

Choosing the Right BBQ Sauce

Here’s the fun part: your BBQ sauce pick totally changes the personality of this dish. Sweet and tangy Kansas City style? Smoky Texas vibes? Spicy Carolina kick? Go wild! My personal fave is a hickory-smoked sauce—it plays so nicely with the honey. If you’re using a super sweet sauce, maybe ease up on the honey by a tablespoon. And if you’re feeling fancy, swirl in a spoonful of bourbon-barrel sauce for grown-up flair. Just taste as you go—you’re the boss of your BBQ destiny!

Step-by-Step Instructions for Honey BBQ Chicken Rice

Okay, let’s dive into the good stuff! This recipe is so simple, but I’ll walk you through each step like we’re cooking side by side. Promise—no fancy techniques here, just deliciousness.

Preparing the Chicken

  1. Chop and season: Grab those chicken thighs (or breasts) and cut them into bite-sized pieces—about 1-inch chunks. Don’t stress about perfection; rustic is charming! Toss them in a bowl with the garlic powder, onion powder, smoked paprika, and a good pinch of salt and pepper. Massage those spices right in—your hands are the best tools here.
  2. Brown it up: Heat a large skillet (I use my trusty cast iron) over medium-high heat. No oil needed if your pan’s nonstick, but a quick spritz helps if you’re nervous. Add the chicken in a single layer—don’t crowd the pan! Let it sizzle untouched for 3-4 minutes until golden on one side, then flip. You’re not cooking it through yet—just building flavor. When both sides have some color (about 6 minutes total), scoot the chicken to one side of the pan. Pro tip: If juices pool, tilt the pan and spoon them over the chicken for extra moisture.

Combining Ingredients

  1. Veggie party: Toss your mixed veggies right into the skillet with the chicken. Frozen? No need to thaw—they’ll cook fast. Stir everything around for 2 minutes until the veggies brighten up (peas turn emerald, carrots soften slightly).
  2. Sauce time: Pour in the BBQ sauce and honey. Stir like you mean it, coating every nook and cranny of chicken and veg. It’ll look glossy and smell insane—this is when my dog magically appears underfoot. Let it bubble gently for 1 minute to thicken slightly.
  3. Rice joins the party: Sprinkle the rice evenly over everything, then slowly pour in the chicken broth. Gently stir just once to mix—don’t go crazy or the rice will get sticky. Scrape any tasty browned bits off the pan bottom; that’s flavor gold!

Simmering to Perfection

  1. Low and slow: Reduce heat to low, cover the skillet tightly (foil works if your lid’s MIA), and set a timer for 15 minutes. No peeking! Steam is doing the heavy lifting. After 15 minutes, check if the rice is tender and liquid’s absorbed. If it’s still a bit wet, cover and cook 5 more minutes—but don’t overdo it or the rice turns mushy.
  2. Fluff and feast: Kill the heat, uncover, and let it sit 2 minutes (this stops the rice from clumping). Then fluff gently with a fork—those saucy chicken bits will marble through the rice beautifully. Taste and add a pinch more salt if needed. Serve hot, preferably straight from the skillet with a dramatic flourish.

Watch-out: If your stove runs hot, check at 12 minutes to avoid scorched rice. And if you’re using brown rice, add an extra ¼ cup broth and 10 minutes cook time. You’ve got this!

Variations for Honey BBQ Chicken Rice

One of the best things about this recipe? It's like a blank canvas begging for your personal touch. Here are some of my favorite twists to keep things exciting:

  • Grain game strong: Swap the rice for quinoa (hello, protein boost!) or even cauliflower rice if you're keeping it low-carb. Just adjust liquid amounts—quinoa needs a bit more broth, while cauliflower rice cooks in a flash.
  • Veggie overload: Toss in diced bell peppers (the red ones add such sweetness) or thinly sliced mushrooms during the veggie step. Last summer, I threw in fresh corn cut right off the cob—absolute magic.
  • Protein shuffle: Not feeling chicken? Try this with shrimp (add them last—they cook fast!) or even cubed tofu pressed and browned first. My vegetarian friends go nuts for the tofu version.
  • Spice it up: Add a diced jalapeño with the veggies or a pinch of cayenne to the seasoning mix. That sweet-heat combo? Chef's kiss.
  • Pineapple surprise: Stir in a handful of pineapple chunks with the BBQ sauce for tropical vibes. Sounds weird, but the acidity cuts through the richness perfectly.

The moral of the story? Don't be afraid to play with your food. Some of my best kitchen accidents started as "Hmm, what if I..." moments with this recipe!

Serving and Storage Tips for Honey BBQ Chicken Rice

Okay, let’s talk about making this dish shine even brighter—because presentation and leftovers matter almost as much as that first glorious bite!

  • Garnish game: A sprinkle of chopped fresh cilantro or parsley adds a pop of color and freshness. Thinly sliced green onions are my go-to—their mild bite balances the sweetness perfectly. Feeling fancy? A quick squeeze of lime over the top wakes up all the flavors.
  • Sidekick suggestions: Serve with a simple cucumber salad or roasted Brussels sprouts for crunch. In summer, I love it with watermelon slices—trust me, the sweet-salty combo works!
  • Fridge storage: Let leftovers cool completely, then stash in an airtight container for up to 4 days. The flavors actually deepen overnight—those BBQ juices soak into the rice beautifully.
  • Reheating hack: Splash a tablespoon of water or broth over the rice before microwaving (covered) to revive the moisture. Stir halfway through—no one likes cold spots!
  • Freezer friendly: Portion into freezer bags, press out air, and freeze flat for up to 3 months. Thaw overnight in the fridge, then reheat with a splash of broth in a skillet over low heat.

Pro tip: If you’re packing lunches, layer the rice in jars with a handful of spinach at the bottom—the heat wilts it perfectly by noon!

Helpful Notes for Honey BBQ Chicken Rice

Alright, let’s talk pro tips and little tricks to make this dish even more foolproof—because cooking should be fun, not stressful! Here are my golden nuggets of wisdom:

  • Marinating magic: If you’ve got an extra 30 minutes, toss the raw chicken with half the BBQ sauce and honey before cooking. It soaks up all that flavor like a sponge—just remember to reserve some sauce for later!
  • Ingredient swaps: Out of chicken broth? Use veggie broth or even water with a bouillon cube. No honey? Maple syrup or brown sugar works in a pinch (though the texture changes slightly).
  • Diet tweaks: For lower-calorie version, use sugar-free BBQ sauce and reduce honey by half. Chicken breasts instead of thighs save about 50 calories per serving too.
  • Gluten-free? Just check your BBQ sauce label—some sneak in wheat-based thickeners. Same goes for soy sauce if you’re using it in a variation.
  • Picky about spice? Start with less smoked paprika—you can always add more at the end. Same goes for salty BBQ sauces—taste before adding extra salt.

Remember, recipes are guidelines, not rules. The best dishes happen when you make them your own!

Frequently Asked Questions About Honey BBQ Chicken Rice

I get it—even the easiest recipes can leave you scratching your head sometimes. Here are answers to the questions I hear most about this dish (from my mom, my neighbors, and probably you!):

  1. Can I use chicken breasts instead of thighs?
    Absolutely! Just cut them slightly larger (they dry out faster) and don't overcook. I like to pull them off the heat at 160°F—they'll carry over to 165°F while resting.
  2. How long does this keep in the fridge?
    About 4 days in an airtight container. The rice might dry out a bit, but a splash of broth when reheating fixes that right up.
  3. My rice came out mushy—what went wrong?
    Probably too much liquid or too high heat. Next time, try reducing broth by ¼ cup and check at 12 minutes. Different rice brands absorb differently!
  4. Can I make this vegetarian?
    Totally! Swap chicken for extra-firm tofu (press it first!) or chickpeas. Use veggie broth and check your BBQ sauce's ingredients.
  5. Is there a way to make it less sweet?
    Easy—cut the honey in half or use a vinegar-forward BBQ sauce. A squeeze of lemon at the end balances sweetness beautifully.

Still got questions? Drop 'em in the comments—I answer every one! (Yes, even at 2 AM when inspiration strikes.)

Final Thoughts on Honey BBQ Chicken Rice

Look, I know I’m biased, but this honey BBQ chicken rice? It’s the kind of dish that makes you feel like you’ve got your life together—even when your kitchen’s a mess and you’re wearing sweatpants. It’s cozy, it’s flavorful, and it’s so darn easy that you’ll wonder why you haven’t been making it every week. Whether you’re feeding a crowd, meal-prepping for the week, or just craving something that tastes like a hug, this recipe’s got your back.

The best part? It welcomes your creativity. Swap the protein, play with the veggies, tweak the sauce—make it yours. Cooking should be fun, not fussy, and this dish proves that delicious doesn’t have to be complicated. So go ahead, give it a try tonight. And when you take that first bite of sticky-sweet, smoky goodness? You’ll know exactly why this is my forever favorite. Happy cooking, friends—now go get saucy!

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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice Recipe


  • Author: Emily Parker
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie
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Description

A delicious and easy-to-make honey BBQ chicken rice dish that combines tender chicken, flavorful rice, and a sweet and smoky BBQ sauce.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables (frozen or fresh)

Instructions

  1. Cut the chicken into bite-sized pieces and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In a large skillet, cook the chicken over medium heat until browned and cooked through.
  3. Add the mixed vegetables to the skillet and cook for 2-3 minutes.
  4. Stir in the BBQ sauce and honey, coating the chicken and vegetables evenly.
  5. Add the rice and chicken broth, bring to a boil, then reduce heat to low.
  6. Cover and simmer for 15-20 minutes, or until the rice is tender and liquid is absorbed.
  7. Fluff with a fork and serve hot.

Notes

  • You can use any type of BBQ sauce for this recipe.
  • For extra flavor, marinate the chicken in the BBQ sauce and honey for 30 minutes before cooking.
  • Feel free to add other vegetables like bell peppers or onions.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: honey BBQ chicken rice, easy chicken rice recipe, BBQ chicken dish

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Welcome!

Hi, I’m Emily Parker — a professional chef, recipe developer, and passionate traveler. Through Homemade Kitchen, I share flavorful recipes inspired by my journeys and the cultures I’ve explored.

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