Description
This Honey Pineapple Grilled Chicken is sweet, tangy, and full of tropical flavor. Perfect for summer grilling, meal prep, or easy weeknight dinners.
Ingredients
Scale
- 4 boneless (skinless chicken breasts)
- 1/2 cup pineapple juice
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 tablespoon fresh lime juice
- 1 teaspoon ground ginger
- Salt and pepper to taste
- Fresh cilantro (optional, for garnish)
Instructions
- In a bowl, whisk together pineapple juice, honey, soy sauce, olive oil, garlic, lime juice, ginger, salt, and pepper.
- Marinate chicken in the mixture for at least 30 minutes, ideally 2–4 hours.
- Preheat grill to medium-high (375–400°F).
- Remove chicken from marinade and grill 5–7 minutes per side, until internal temp is 165°F.
- Let rest for 5 minutes. Garnish and serve as desired.
Notes
-
Use chicken thighs for juicier results.
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Boil leftover marinade for basting.
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Great with grilled veggies, rice, or tropical salsas.
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Gluten-free with tamari instead of soy sauce.
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Freezer-friendly and excellent for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 320