Description
A flavorful dish combining sweet mango and savory teriyaki-glazed salmon.
Ingredients
Scale
- 4 salmon fillets
- 1 ripe mango, peeled and diced
- 1/4 cup teriyaki sauce
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Season salmon fillets with salt and pepper.
- In a bowl, mix teriyaki sauce, honey, lime juice, and soy sauce.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sear salmon for 2-3 minutes per side.
- Pour teriyaki mixture over salmon and top with diced mango.
- Transfer skillet to the oven and bake for 10-12 minutes.
- Garnish with fresh cilantro before serving.
Notes
- Use fresh mango for best flavor.
- Adjust honey to balance sweetness.
- Check salmon doneness with a fork—it should flake easily.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Oven-Baked
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 15g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 65mg
Keywords: mango teriyaki salmon, baked salmon, easy salmon recipe