Description
A flavorful grilled chicken recipe featuring a tangy orange and dijon mustard marinade.
Ingredients
Scale
- ¼ cup olive oil
- ¼ cup apple cider vinegar
- 1 orange juiced
- ½ cup brown sugar
- 3 Tbsp dijon mustard
- 3 garlic cloves, minced
- 1 tsp salt
- 4 boneless skinless chicken breasts
Instructions
- Combine olive oil, apple cider vinegar, orange juice, brown sugar, dijon mustard, minced garlic, and salt in a bowl.
- Pour marinade over chicken breasts in a dish or resealable bag.
- Refrigerate for at least 1 hour.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
- Let rest for 5 minutes before serving.
Notes
- Marinate chicken overnight for deeper flavor.
- Use a meat thermometer to ensure proper doneness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0.5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: orange dijon grilled chicken, grilled chicken recipe, summer grilling