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Parmesan Cloud Chicken Bombs

Crispy Parmesan Cloud Chicken Bombs Recipe


  • Author: Emily Parker
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Crispy Parmesan Cloud Chicken Bombs served with creamy cheese sauce.


Ingredients

Scale
  • 500 g (1 lb) ground chicken
  • 1 egg
  • ½ cup breadcrumbs (panko preferred)
  • ½ cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 Tbsp fresh parsley, chopped
  • 1 tsp onion powder
  • ½ tsp paprika
  • Salt and pepper, to taste
  • 2 Tbsp butter (for sauce)
  • 2 Tbsp flour (for sauce)
  • 1½ cups milk (or half-and-half for extra richness)
  • ¾ cup Parmesan, grated (for sauce)
  • ½ cup mozzarella, shredded (for sauce)
  • Salt, pepper, and a pinch of nutmeg (for sauce)
  • Mashed potatoes or cauliflower purée (for serving)
  • Fresh thyme or parsley (for garnish)

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Mix ground chicken, egg, breadcrumbs, Parmesan, garlic, parsley, onion powder, paprika, salt, and pepper.
  3. Shape mixture into small balls.
  4. Place on a baking tray and bake for 20 minutes.
  5. Melt butter in a saucepan.
  6. Whisk in flour and cook for 1 minute.
  7. Gradually add milk, stirring until thickened.
  8. Stir in Parmesan, mozzarella, salt, pepper, and nutmeg.
  9. Serve chicken bombs with sauce and mashed potatoes.
  10. Garnish with fresh thyme or parsley.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Half-and-half makes the sauce richer.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Parmesan Cloud Chicken Bombs, chicken recipe, appetizer, cheese sauce