Description
Pumpkin Protein Balls are a healthy, protein-packed snack perfect for on-the-go energy. They combine oats, protein powder, and pumpkin puree for a nutritious treat.
Ingredients
Scale
- 1 cup rolled oats (gluten free if desired)
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
- ½ cup almond butter
- ⅓ cup pumpkin puree
- ¼ cup raw honey (sub maple syrup for vegan)
Instructions
- In a bowl, mix oats, protein powder, and pumpkin pie spice.
- Add almond butter, pumpkin puree, and honey. Stir until well combined.
- Roll the mixture into small balls, about 1-inch in diameter.
- Place the balls on a tray and refrigerate for at least 30 minutes to firm up.
Notes
- Store in an airtight container in the fridge for up to a week.
- Use maple syrup instead of honey for a vegan option.
- Adjust sweetness by adding more or less honey.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 6g
- Sodium: 25mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: pumpkin protein balls, healthy snack, protein snack, no-bake recipe