Description
A healthy and delicious Raspberry Chia Pudding that is easy to make.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk or milk of choice
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries plus more for topping
- Optional Toppings: Sliced almonds or chopped nuts
- Shredded coconut
- Additional raspberries or mixed berries
- Extra drizzle of maple syrup
Instructions
- In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well to avoid clumping and let it sit for 5 minutes.
- Stir again to ensure the chia seeds are evenly distributed.
- Add raspberries and mix gently.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Before serving, stir the pudding and add toppings as desired.
Notes
- Adjust sweetness by adding more maple syrup if needed.
- Use any milk of your choice for a different flavor.
- Experiment with different fruits for toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Raspberry Chia Pudding, Healthy Dessert, Vegan Recipe