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Home » Recipes » Appetizers

Roasted Sweet Potato Rounds with Honey & Feta

Published: Jan 30, 2026 · by Emily Parker.

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Roasted Sweet Potato Rounds with Honey & Feta have a special place in my heart, reminding me of cozy family gatherings where laughter and good food filled the air. I vividly remember the first time I made these delightful bites; my kitchen was filled with the warm, sweet aroma of roasting sweet potatoes, and I couldn't help but sneak a few of those golden rounds straight from the baking sheet. My kids couldn’t resist either, and they gobbled them up, declaring them the star of the meal. That’s the magic of cooking—transforming simple ingredients into something that brings everyone together.

Roasted Sweet Potato Rounds with Honey & Feta - detail 1 this …

This recipe is perfect for so many occasions, from a casual weeknight dinner to a festive holiday spread. As the weather cools down, these Roasted Sweet Potato Rounds add a touch of sweetness and warmth to any table. With their delightful combination of honey and feta, they’re a beautiful balance of flavors that will make your taste buds sing. Trust me when I say, once you try them, you’ll be coming back for seconds—and maybe even thirds!

Why You’ll Love "Roasted Sweet Potato Rounds with Honey & Feta"

  • Quick and easy prep time—ready in just 45 minutes!
  • Minimal ingredients make it a budget-friendly choice.
  • Family-friendly; kids love the sweet and savory combination.
  • Perfect for any occasion, whether it’s a weeknight or a holiday feast.
  • Leftover-friendly; they taste just as great reheated!
  • Vegetarian and can be adapted for various dietary needs.

Ingredients You’ll Need

Main Ingredients

  • 2 large sweet potatoes, washed and scrubbed well
  • 2 tablespoons olive oil, extra virgin preferred for flavor
  • ½ teaspoon salt, adjust to taste
  • ¼ teaspoon ground black pepper, freshly ground adds the best flavor
  • ¼ teaspoon ground cinnamon, optional but gives a lovely warmth
  • 2 tablespoons honey, local honey works wonders for flavor
  • ⅓ cup crumbled feta cheese, look for a creamy variety for melt-in-your-mouth goodness
  • 1 tablespoon chopped fresh parsley, for that pop of color and freshness

Step-by-Step Instructions

Preheat the Oven

  1. First things first, let’s get that oven warmed up! Preheat your oven to 400°F (200°C). This ensures that those sweet potatoes roast beautifully and develop that caramelized sweetness we all love.

Prepare the Sweet Potatoes

  1. Grab your two large sweet potatoes and give them a good wash under running water. You want to scrub away any dirt since we’re leaving the skins on for extra flavor and nutrients.
  2. Once they’re squeaky clean, slice the sweet potatoes into ¼-inch rounds. Try to keep them even in thickness for consistent cooking. Don’t worry if they’re not perfect; a little rustic charm is always welcome in my kitchen!

Season the Sweet Potatoes

  1. In a large mixing bowl, toss the sweet potato rounds with 2 tablespoons of olive oil. Make sure each piece is coated nicely; this helps them roast to golden perfection.
  2. Add in ½ teaspoon of salt, ¼ teaspoon of black pepper, and if you’re feeling adventurous, sprinkle in ¼ teaspoon of ground cinnamon. The cinnamon is optional, but oh boy, does it add a lovely warmth!
  3. Mix everything together until those sweet potatoes are well seasoned and ready for roasting. You can use your hands for this—it’s the best way to make sure each round is evenly coated!

Roast the Sweet Potatoes

  1. Now, it’s time to spread those seasoned sweet potato rounds on a baking sheet. Lay them out in a single layer—this helps them roast evenly without steaming.
  2. Pop the baking sheet into the preheated oven and roast for about 25-30 minutes. Halfway through, flip the rounds over to ensure they get that lovely golden color on both sides.

Roasted Sweet Potato Rounds with Honey & Feta - detail 2

Add Honey and Feta

  1. Once the sweet potatoes are tender and caramelized, take them out of the oven and let’s finish them off!
  2. Drizzle 2 tablespoons of honey over the roasted rounds while they’re still warm. The honey will melt slightly and create a delicious glaze on top.
  3. Next, sprinkle ⅓ cup of crumbled feta cheese over the sweet potatoes. The creamy feta contrasts so wonderfully with the sweetness of the potatoes.
  4. Finally, add a bit of color and freshness with 1 tablespoon of chopped parsley. Give it a gentle toss if you like, or leave them as is for a lovely presentation!

Variations

  • Add a sprinkle of chili flakes for a spicy kick.
  • Swap feta for goat cheese for a tangy twist.
  • Use maple syrup instead of honey for a different sweetness.
  • Try adding chopped walnuts or pecans for extra crunch.
  • For a lighter version, use less olive oil or air-fry the rounds.
  • Experiment with seasonal herbs like thyme or rosemary for added flavor.

Serving and Storage Tips

Serving

Serve your Roasted Sweet Potato Rounds warm as a delightful side dish alongside grilled meats or a fresh salad. They also make a fantastic appetizer, perfect for sharing! Drizzle with extra honey for a sweet touch or sprinkle with more feta if you're feeling indulgent.

Storage

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them back in the oven at 350°F (175°C) for about 10 minutes until warmed through. You can also enjoy them cold in salads for a tasty twist!

Helpful Notes

  • Feel free to adjust the amount of honey based on your sweetness preference.
  • If you're looking for a dairy-free option, skip the feta or use a dairy-free cheese alternative.
  • Leftover sweet potatoes can be blended into soups for added creaminess.
  • Chopped nuts can be added for crunch and healthy fats.
  • Experiment with different spices like paprika or cumin for added flavor depth.

Frequently Asked Questions

Can I freeze the Roasted Sweet Potato Rounds?

Yes, you can freeze the roasted sweet potato rounds! Just let them cool completely, then place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe container or bag. They’ll keep well for up to 3 months. When you're ready to enjoy them, simply reheat in the oven until warmed through.

How can I substitute feta cheese?

If you’re looking for a substitute for feta cheese, you can try crumbled goat cheese for a tangy flavor or ricotta for a creamier texture. For a dairy-free option, consider using a plant-based feta or simply leave it out entirely and add a splash of lemon juice for brightness.

What other toppings can I use?

There are so many delicious toppings you can try! Consider adding a sprinkle of crumbled bacon for a savory touch, or toasted pine nuts for crunch. You could also drizzle a balsamic reduction for a sweet and tangy kick, or mix in some diced avocado for creaminess. The options are endless!

Final Thoughts

Cooking is all about joy and connection, and I hope these Roasted Sweet Potato Rounds with Honey & Feta bring as much happiness to your table as they do to mine. They’re not just a side dish; they’re a conversation starter, a memory maker, and a delightful treat that’s sure to please everyone. So, gather your loved ones, give this recipe a try, and watch them disappear before your very eyes! Trust me, once you taste that sweet and savory combination, you’ll be adding this to your regular rotation. Happy cooking!

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Roasted Sweet Potato Rounds with Honey & Feta

Roasted Sweet Potato Rounds with Honey & Feta


  • Author: Emily Parker
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian
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Description

Roasted sweet potato rounds topped with honey and feta.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground cinnamon (optional)
  • 2 tablespoons honey
  • ⅓ cup crumbled feta cheese
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and slice the sweet potatoes into ¼-inch rounds.
  3. In a bowl, toss the sweet potato rounds with olive oil, salt, black pepper, and cinnamon.
  4. Spread the rounds on a baking sheet in a single layer.
  5. Roast for 25-30 minutes, flipping halfway through.
  6. Drizzle honey over the roasted sweet potatoes.
  7. Top with crumbled feta cheese and chopped parsley before serving.

Notes

  • Adjust the amount of honey based on your sweetness preference.
  • Use fresh parsley for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Roasted Sweet Potato Rounds, Honey, Feta, Side Dish

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Welcome!

Hi, I’m Emily Parker — a professional chef, recipe developer, and passionate traveler. Through Homemade Kitchen, I share flavorful recipes inspired by my journeys and the cultures I’ve explored.

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