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Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch


  • Author: Emily Parker
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Sheet Pan Chicken Pitas with Herby Ranch is a flavorful and easy meal. It's perfect for a quick dinner or lunch.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 4 pita bread
  • 2 cups romaine lettuce, shredded
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 2 tomatoes, diced
  • Fresh parsley, chopped (for garnish)
  • For the Herby Ranch Dressing:
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup mayonnaise
  • 2 tablespoons fresh chives, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, paprika, garlic powder, onion powder, oregano, salt, and pepper.
  3. Coat the chicken breasts with the spice mixture.
  4. Place the chicken on a sheet pan and bake for 20-25 minutes or until cooked through.
  5. While the chicken is baking, prepare the Herby Ranch Dressing by mixing Greek yogurt, mayonnaise, chives, dill, lemon juice, garlic powder, salt, and pepper in a bowl.
  6. Once the chicken is done, let it rest for a few minutes, then slice it.
  7. Warm the pita bread in the oven for a few minutes.
  8. Assemble the pitas by adding lettuce, cucumber, red onion, tomatoes, and sliced chicken.
  9. Drizzle with Herby Ranch Dressing and garnish with parsley.

Notes

  • Adjust spices to your taste.
  • This recipe works well with other vegetables.
  • Store leftover dressing in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Sheet Pan Chicken, Pitas, Herby Ranch, Easy Dinner, Mediterranean Recipe