Let me tell you about the burger that changed my weeknight dinner game forever - these White Cheddar & Spinach Chicken Burgers! I was tired of the same old beef patties when I stumbled upon this genius combo. The sharp white cheddar melts into juicy ground chicken while fresh spinach adds just enough earthy goodness. Trust me, it's a flavor match made in burger heaven.
My kids actually cheer when these hit the table - and that's saying something coming from picky eaters! What started as a desperate "clean out the fridge" experiment became our family's most requested meal. These burgers pack serious flavor without weighing you down. Plus, they come together faster than it takes to debate what to order for delivery. Just wait until you smell that white cheddar bubbling through the patties...
Why You’ll Love These White Cheddar & Spinach Chicken Burgers
Let me count the ways these burgers will become your new obsession:
- Juicy perfection: The white cheddar melts right into the patty, creating little pockets of creamy goodness in every bite
- Protein powerhouse: Packing 30g of protein per burger, these will keep you full for hours without that heavy beef feeling
- Weeknight hero: From fridge to table in under 30 minutes - faster than waiting for takeout!
- Your rules: Swap buns for lettuce wraps, add spicy mayo, or pile on avocado - these burgers love playing dress-up
- Stealthy veggies: The spinach disappears into the patty (shh...perfect for picky eaters!) while adding nutrients
Seriously, what's not to love? Even my burger-purist husband admits these beat his beef patties any day.
Ingredients for White Cheddar & Spinach Chicken Burgers
Here's everything you'll need to make these flavor-packed patties:
- For the burgers: 1 lb (450g) ground chicken (I like thigh meat for extra juiciness), 1 cup finely chopped fresh spinach (pack it lightly!), ½ cup shredded white cheddar cheese (the block kind you shred yourself melts best), ¼ cup breadcrumbs, 1 egg, 2 garlic cloves minced, 1 teaspoon onion powder, ½ teaspoon each salt & black pepper
- For serving: 4 burger buns (brioche makes it extra special), plus whatever toppings make you happy - I'm partial to avocado slices and spicy mayo
Ingredient Notes & Substitutions
No stress if you need to swap things around:
- Breadcrumbs: Almond flour works beautifully for low-carb (use same amount)
- Chicken: Ground turkey makes a great stand-in with similar cooking times
- Buns: Butter lettuce leaves or portobello mushrooms for gluten-free options
- Cheese: Mild gouda or mozzarella can sub for white cheddar in a pinch
- Egg-free: Try 1 tablespoon ground flaxseed mixed with 3 tablespoon water as binder
The beauty of this recipe? It's endlessly adaptable to what's in your fridge!

How to Make White Cheddar & Spinach Chicken Burgers
Okay, let's get these beauties cooking! Here's my foolproof method:
- Mix it up: In a big bowl, combine the ground chicken, spinach, white cheddar, breadcrumbs, egg, garlic, and all those lovely seasonings. Here's the key - use your hands! A gentle mix just until combined keeps the texture perfect. Overmixing = tough burgers, and we don't want that.
- Shape with care: Divide into 4 equal portions (I use a ½ cup measure for accuracy). Gently form into patties about 1-inch thick. Pro tip: make the center slightly thinner than the edges - this prevents that dreaded burger bulge!
- Heat things up: Preheat your grill or skillet to medium heat. No oil needed if using non-stick, but a light brush of oil on cast iron works wonders.
- Cook to perfection: Cook patties for 5-6 minutes per side. You'll know they're ready when juices run clear and that internal temp hits 165°F (74°C) on your meat thermometer. That melty cheese might try to escape - just gently push it back in with your spatula!
- Rest & assemble: Let patties rest 2 minutes (so hard to wait, I know!) while you toast the buns lightly. Then pile on your favorite toppings and dig in!
Tips for Perfect Chicken Burgers
After making these dozens of times, here are my golden rules:
- Handle with care: Overworking the meat makes dense burgers. Mix just until ingredients come together.
- Thumbprint trick: Press a slight indentation in each patty's center before cooking - this keeps them flat instead of domed.
- Don't peek! Resist flipping more than once. Let that first side get nice and golden before turning.
- Rest is best: Those 2 minutes off heat let juices redistribute for maximum moistness.
Follow these simple tricks, and you'll have burger perfection every single time!

Serving Suggestions for White Cheddar & Spinach Chicken Burgers
Now for the fun part - dressing up these beauties! My absolute must-have is a swipe of spicy mayo (just mix sriracha into regular mayo to taste) and thick avocado slices. The creamy-cool avocado balances the sharp cheddar perfectly. For sides, you can't go wrong with crispy sweet potato fries or a bright cucumber salad - that crunch is everything against the juicy burger.
Other winning combos we love: caramelized onions with Dijon, roasted red peppers with feta crumbles, or even a fried egg on top for serious decadence. The white cheddar plays so well with others - go wild with your favorite flavors!
Storage & Reheating
Here's how to keep these burgers tasting fresh-as-tomorrow! Store cooked patties separately from buns in airtight containers - they'll stay good in the fridge for 3 days. To reheat, pop them in a 350°F (175°C) oven for about 10 minutes until warmed through. The cheese gets all melty again - yum!
Want to freeze? These patties are freezer champs! Wrap uncooked patties individually in plastic, then stash in a freezer bag for up to 3 months. Thaw overnight in the fridge before cooking. Cooked patties freeze well too - just reheat straight from frozen (add 5 extra minutes). Now that's what I call meal prep magic!
White Cheddar & Spinach Chicken Burgers Nutritional Info
Now, I'm no nutritionist, but here's the scoop on what you're getting with these delicious burgers (toppings not included - we all know avocado adds those good fats!): Each patty clocks in at about 380 calories, with a whopping 30g of protein to keep you satisfied. You're looking at 25g carbs (mostly from the bun) and just 6g of saturated fat thanks to that lean chicken.
Remember, these numbers can wiggle a bit depending on your exact ingredients - homemade breadcrumbs vs store-bought, different cheese brands, etc. But one thing's for sure - it's a way smarter choice than drive-thru burgers!
FAQs About White Cheddar & Spinach Chicken Burgers
Let me answer those burning burger questions I always get asked:
- "Can I freeze these patties?" Absolutely! Both raw and cooked patties freeze like champs. For raw, wrap individually before freezing. Cooked ones? Just cool completely and stack with parchment between. They'll stay good for 3 months - dinner emergency solved!
- "What if I don't have white cheddar?" No panic! Mild gouda melts beautifully, or mozzarella gives that same gooey factor. Heck, I've even used Swiss in a pinch when the cheese drawer looked sad.
- "Can I bake instead of grill?" You bet! 375°F (190°C) for about 20 minutes does the trick. Just flip halfway - and maybe broil for 1 minute at the end to get that golden top we all love.
See? These burgers are as flexible as they are delicious!
Print
Juicy White Cheddar & Spinach Chicken Burgers You’ll Crave
- Total Time: 27 minutes
- Yield: 4 burgers 1x
- Diet: Low Carb
Description
Juicy chicken burgers packed with fresh spinach and white cheddar cheese for a flavorful twist.
Ingredients
- 1 lb (450g) ground chicken (or turkey)
- 1 cup fresh spinach, finely chopped
- ½ cup shredded white cheddar cheese
- ¼ cup breadcrumbs (or almond flour for low-carb)
- 1 egg
- 2 garlic cloves, minced
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 4 burger buns (brioche, whole wheat, or lettuce wraps)
- Toppings: Avocado, tomato, red onion, mayo, or Dijon mustard
Instructions
- In a bowl, mix ground chicken, spinach, white cheddar, breadcrumbs, egg, garlic, onion powder, salt, and pepper.
- Form into 4 equal-sized patties.
- Heat a grill or skillet over medium heat.
- Cook patties for 5-6 minutes per side until fully cooked.
- Toast buns lightly if desired.
- Assemble burgers with your choice of toppings.
Notes
- Use almond flour for a low-carb option.
- Lettuce wraps work for a gluten-free version.
- Cook patties until internal temperature reaches 165°F (74°C).
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilling/Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 145mg
Keywords: chicken burger, spinach, white cheddar, healthy, easy
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