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Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Emily
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings 12 bars
Calories 180 kcal

Ingredients
  

  • 1 cup crispy rice cereal – Adds the perfect crunch.
  • ½ cup rolled oats – Old-fashioned oats work best for a hearty texture.
  • ½ cup peanut butter – Use natural peanut butter for best melting.
  • cup honey or maple syrup – Choose your favorite natural sweetener.
  • ¼ cup cocoa powder – Unsweetened works best for rich flavor.
  • ½ teaspoon vanilla extract – Adds depth and warmth.
  • Pinch of salt – Balances the sweetness and enhances flavor.

Instructions
 

  • In a small saucepan over low heat, combine peanut butter, honey (or maple syrup), cocoa powder, vanilla extract, and salt.
  • Stir constantly until the mixture is smooth and fully combined. This only takes a few minutes, but make sure to keep it moving to avoid scorching.
  • In a large mixing bowl, stir together the crispy rice cereal and rolled oats.
  • Pour the warm chocolate-peanut butter mixture over the dry ingredients.
  • Mix thoroughly until all the cereal and oats are well coated. You want every bit to be enveloped in that chocolatey goodness.
  • Press the mixture firmly into a parchment-lined 8x8-inch pan.
  • Use a spatula or the back of a spoon to flatten evenly, making sure it's packed tight.
  • Chill in the refrigerator for at least 1 hour, or until firm.
  • Slice into 12 bars and enjoy!

Notes

  • Nut-Free Option: Swap peanut butter for sunflower seed butter to make these school-safe.
  • Add-Ins: Sprinkle chopped nuts, cacao nibs, or shredded coconut on top before chilling. Mini chocolate chips or dried fruit like raisins or cranberries are also great mix-ins.
  • Allergy-Friendly: Use certified gluten-free oats if needed and ensure your cereal is gluten-free.
  • Sweetness Swap: Agave syrup works in place of honey or maple syrup, especially if you're going fully vegan.
  • Texture Tips: For an extra firm bar, you can add an extra tablespoon of oats.