I still remember the first time I made oven-roasted candied sweet potatoes for Thanksgiving. My aunt, who usually sticks to her famous green bean casserole, actually asked for seconds—and that's when I knew this recipe was a keeper. There's something magical about how the maple syrup caramelizes around those tender sweet potato cubes, creating this perfect balance of sweet and savory that makes everyone at the table happy.
Whether you're serving them for a holiday feast or just jazzing up a weeknight dinner, these oven-roasted candied sweet potatoes are my go-to side dish. They're simple enough for beginners but impressive enough to wow guests, and that sticky-sweet glaze? Let's just say you might catch people sneaking bites straight from the baking sheet.
Why You’ll Love Oven-Roasted Candied Sweet Potatoes
Listen, I could gush about these sweet potatoes all day—but let me give you the quick-and-dirty reasons why they’re about to become your new favorite side dish:
- Impossible to mess up: Even if you forget to stir them halfway (no judgment), they’ll still turn out deliciously caramelized. The oven does all the work!
- That sweet-savory magic: The maple syrup and brown sugar glaze isn’t cloying—it’s balanced with a pinch of salt and a hint of citrus from the orange juice. Perfect for people who can’t decide between dessert and dinner.
- Meal-prep superstar: They reheat like a dream, so make a double batch for easy lunches or lazy dinners later in the week.
- Crowd-pleaser credentials: Kids go nuts for the sweetness, adults appreciate the depth of flavor, and picky eaters? They’ll surprise you by asking for seconds.
- Adaptable to anything: Serve them alongside a holiday ham, pile them on a grain bowl, or—my guilty pleasure—eat them straight off the tray while pretending you’re “checking for doneness.”
Seriously, these sweet potatoes are the culinary equivalent of a cozy sweater—comforting, reliable, and always a good idea.
Ingredients You’ll Need for Oven-Roasted Candied Sweet Potatoes
Here’s the lineup for these sticky-sweet beauties—nothing fancy, just good stuff that works together like a dream:
- 2 pounds sweet potatoes – Peeled and chopped into 1-inch cubes (trust me, uniform size means even cooking—no mushy bits!).
- ¼ cup pure maple syrup – The real stuff, please! Pancake syrup won’t give you that deep, caramelized flavor.
- 2 tablespoons dark brown sugar – Pack it into the measuring spoon like you mean it. Light brown works in a pinch, but dark adds that molasses richness.
- 2 tablespoons melted unsalted butter – I like unsalted so I can control the saltiness, but salted butter? Just ease up on the added salt later.
- 2 tablespoons orange juice – Freshly squeezed if you’re feeling fancy, but the bottled kind won’t hurt my feelings.
- ½ teaspoon kosher salt – Or to taste—I’m team "salty-sweet," but you do you. Table salt works too; just use a pinch less.
That’s it! Six simple ingredients, zero fuss, and maximum flavor payoff. Now let’s get roasting.
Step-by-Step Instructions for Oven-Roasted Candied Sweet Potatoes
Preheat and Prep the Sweet Potatoes
First things first—crank that oven to 400°F (200°C). While it heats up, grab your sweet potatoes and peel 'em (a Y-shaped peeler makes this a breeze). Chop them into 1-inch cubes—no need to be perfect, but try to keep them roughly the same size so they cook evenly. Pro tip: If your cubes are stubbornly sticky, rinse them briefly and pat dry with a towel.
Make the Glaze and Coat the Potatoes
In a big bowl, whisk together the maple syrup, brown sugar, melted butter, orange juice, and salt until it looks like liquid gold. Dump in your sweet potato cubes and toss like you mean it—get every nook and cranny coated! I like to use a rubber spatula here because it really scoops up all that delicious glaze. If it looks a little wet, don’t panic—that syrup will thicken up beautifully in the oven.
Roast to Caramelized Perfection
Spread the glazed potatoes in a single layer on a baking sheet (line it with parchment for easy cleanup, you’re welcome). Roast for 25-30 minutes, but here’s the key: give them a good stir halfway through. You’ll see the edges starting to caramelize—that’s when you know magic is happening. Want extra crunch? Pop them under the broiler for 1-2 minutes at the end (but watch closely—they go from golden to charred fast!). They’re done when a fork slides in easily and the glaze is sticky-sweet. Try not to burn your fingers taste-testing!
Delicious Variations for Oven-Roasted Candied Sweet Potatoes
Okay, here’s where things get fun—because once you’ve mastered the basic recipe, you can totally play around with it. These sweet potatoes are like a blank canvas, just begging for your personal touch. Here are my favorite twists:
- Crunchy pecan upgrade: Toss in a handful of chopped pecans during the last 10 minutes of roasting. They’ll toast up and add this amazing nutty contrast to the sweetness. (Bonus: drizzle with a little extra maple syrup right after baking—it’ll cling to the nuts like edible glitter.)
- Spicy kick: Add a pinch of cayenne pepper or smoked paprika to the glaze. Sounds wild, but that little bit of heat makes the sweetness pop even more. My brother calls this the "why is this so addicting?!" version.
- Vegan-friendly swap: Use coconut oil instead of butter—it gives the potatoes this subtle tropical vibe that’s weirdly perfect. Just melt it first so it mixes smoothly into the glaze.
And hey, if you’re feeling extra adventurous? Try swapping half the orange juice for bourbon. It’s not for the kids, but oh boy, does it add depth. Just don’t blame me when your guests start asking for the recipe mid-bite!
Serving and Storage Tips for Oven-Roasted Candied Sweet Potatoes
These sweet potatoes are basically the social butterflies of side dishes—they get along with everything! Pile them next to a juicy roast chicken, let them cozy up to a holiday ham, or even serve them over a bed of greens for a warm salad situation. My personal move? A big spoonful on top of leftover turkey sandwiches—game changer.
If you’ve got leftovers (a rare occurrence in my house), stash them in an airtight container in the fridge for up to 3 days. To reheat, just pop them in the oven at 350°F for 10 minutes or until warm—microwaving works too, but they’ll lose a bit of that crispy edge. And yes, I’ve been known to eat them cold straight from the fridge at midnight. No regrets.
Helpful Notes for Perfect Oven-Roasted Candied Sweet Potatoes
A few extra tricks I’ve picked up over the years—because even the simplest recipes can use a little insider knowledge:
- Crispy edges addict? If your potatoes aren’t quite caramelized enough after roasting, hit them with the broiler for just 1-2 minutes. Stand guard like a sentry though—they’ll go from golden to "oh no!" in seconds.
- Sweetness control: Taste your glaze before tossing the potatoes! Too sweet? Add an extra pinch of salt. Not sweet enough? Another tablespoon of brown sugar won’t hurt anybody.
- Calorie-conscious hack: You can reduce the maple syrup to 2 tablespoons if you’re watching sugar—they’ll still caramelize nicely, just with less sticky intensity.
Remember, ovens lie sometimes—if yours runs hot, check at 20 minutes. And always, always let them cool slightly before diving in. That glaze is basically edible lava when it first comes out!
Frequently Asked Questions About Oven-Roasted Candied Sweet Potatoes
I get it—even the easiest recipes can leave you scratching your head sometimes. Here are answers to the questions I hear most often (usually via frantic texts from friends mid-recipe):
- Can I use honey instead of maple syrup?
Absolutely! Honey works great—just know it’ll caramelize faster, so check at 20 minutes. The flavor’s a bit more floral, but still delicious. - Why are my sweet potatoes soggy?
Two likely culprits: overcrowding the pan (give them space!) or not roasting hot enough. If your oven runs cool, bump it up to 425°F next time. - Can I prep these ahead?
Totally! Chop the potatoes and mix the glaze separately the day before. Combine and roast when ready—just add 5 extra minutes since they’ll be fridge-cold. - No orange juice—what now?
No sweat! Use pineapple juice for tropical vibes, apple cider for fall flair, or just skip it. The glaze will still be plenty flavorful.
Still stuck? Shoot me a message—I’ve probably made every mistake so you don’t have to!
Final Thoughts on Oven-Roasted Candied Sweet Potatoes
Listen, if you take one thing away from this, let it be this: these sweet potatoes are foolproof, flavor-packed, and guaranteed to disappear fast. Whether it’s your first time roasting or your hundredth, this recipe won’t let you down. Now go preheat that oven—and don’t forget to lick the spoon after mixing the glaze. I won’t tell!
Print
Oven-Roasted Candied Sweet Potatoes
- Total Time: 40 minutes
- Yield: 4-6 servings 1x
- Diet: Vegetarian
Description
Oven-roasted candied sweet potatoes are a sweet and savory side dish perfect for any meal. The potatoes are coated in a maple syrup and brown sugar glaze, then roasted until tender and caramelized.
Ingredients
- 2 pounds fresh sweet potatoes
- ¼ cup pure maple syrup
- 2 tablespoons dark brown sugar
- 2 tablespoons melted butter
- 2 tablespoons orange juice
- ½ teaspoon salt, or to taste (kosher salt recommended)
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cut the sweet potatoes into 1-inch cubes.
- In a bowl, mix maple syrup, brown sugar, melted butter, orange juice, and salt.
- Toss the sweet potatoes in the mixture until evenly coated.
- Spread the sweet potatoes on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway, until tender and caramelized.
- Serve warm.
Notes
- For extra crispiness, broil the potatoes for 1-2 minutes at the end.
- Adjust sweetness by adding more or less brown sugar.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: ½ cup
- Calories: 180
- Sugar: 18g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 10mg
Keywords: candied sweet potatoes, roasted sweet potatoes, maple glazed sweet potatoes






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